{"id":19351,"date":"2017-08-09T11:21:04","date_gmt":"2017-08-09T10:21:04","guid":{"rendered":"http:\/\/www.randa.tn\/?page_id=19351"},"modified":"2019-06-25T10:26:30","modified_gmt":"2019-06-25T09:26:30","slug":"les-bienfaits-des-pates-randa","status":"publish","type":"page","link":"https:\/\/randa.tn\/en\/les-bienfaits-des-pates-randa\/","title":{"rendered":"the benefits of pasta"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^19319|url^http:\/\/www.randa.tn\/wp-content\/uploads\/2017\/05\/patesant\u00e9-header-2.jpg|caption^null|alt^null|title^patesant\u00e9-header-2|description^null&#8221; bg_image_repeat=&#8221;no-repeat&#8221;][vc_column][vc_empty_space height=&#8221;120px&#8221;]<div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"background-color:rgba(255,255,255,0.91);box-shadow: px px px px #f7f7f7 none;padding:25px;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"     data-bg=\"rgba(255,255,255,0.91)\" >[vc_column_text]<\/p>\n<h1 style=\"font-size: 50px; color: #006e2e; text-align: center;\">The benefits of pasta<\/h1>\n<p>[\/vc_column_text]\t\t<\/div><\/div>[vc_empty_space height=&#8221;120px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;70&#8243;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1502270588849{padding-right: 20px !important;padding-left: 20px !important;background-image: url(http:\/\/www.randa.tn\/wp-content\/uploads\/2017\/04\/sante-pate-randa-12.jpg?id=19100) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_empty_space height=&#8221;900px&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1494507561579{padding-right: 20px !important;padding-left: 20px !important;}&#8221;][vc_row_inner row_type=&#8221;row&#8221; type=&#8221;full_width&#8221; text_align=&#8221;left&#8221; css_animation=&#8221;&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_empty_space][vc_single_image image=&#8221;18281&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space][vc_column_text]<\/p>\n<div class=\"q_masonry_blog_post_text\">\n<h3 class=\"q_masonry_blog_title entry_title\" style=\"text-align: center; margin-bottom: 15px;\">Pasta is made of 100% durum wheat.<\/h3>\n<p class=\"q_masonry_blog_excerpt\" style=\"text-align: center;\">Pasta is rich in the fibers necessary for our body.<\/p>\n<div class=\"q_masonry_blog_post_info\"><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space][vc_single_image image=&#8221;19017&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243; qode_css_animation=&#8221;&#8221;][vc_empty_space][vc_column_text]<\/p>\n<div class=\"q_masonry_blog_post_text\">\n<h3 class=\"q_masonry_blog_title entry_title\" style=\"text-align: center; margin-bottom: 15px;\">A balanced diet<\/h3>\n<p class=\"q_masonry_blog_excerpt\" style=\"text-align: center;\">Pasta is a natural source of slow carbohydrates, fiber and protein, which makes it is an important part of a balanced diet.<\/p>\n<div class=\"q_masonry_blog_post_info\"><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_empty_space][vc_single_image image=&#8221;18795&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space][vc_column_text]<\/p>\n<div class=\"q_masonry_blog_post_text\">\n<h3 class=\"q_masonry_blog_title entry_title\" style=\"text-align: center; margin-bottom: 15px;\">They limit snacking<\/h3>\n<p class=\"q_masonry_blog_excerpt\" style=\"text-align: center;\">Rich in slow sugar, pasta keeps you feeling full for several hours and you would feel less stressed and less tempted by snacks.<\/p>\n<div class=\"q_masonry_blog_post_info\"><\/div>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space][vc_single_image image=&#8221;19310&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle&#8221; qode_css_animation=&#8221;&#8221;][vc_empty_space][vc_column_text]<\/p>\n<div class=\"q_masonry_blog_post_text\">\n<h3 class=\"q_masonry_blog_title entry_title\" style=\"text-align: center; margin-bottom: 15px;\">Pasta limits fat storage<\/h3>\n<p class=\"q_masonry_blog_excerpt\" style=\"text-align: center;\">The more you eat slow sugars, the less you fast-release sugars that accumulate in the form of fat.<\/p>\n<div class=\"q_masonry_blog_post_info\"><\/div>\n<\/div>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; padding_top=&#8221;75&#8243;][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; 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